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The Magic of the Mountain: My Perfect Healing Recipe

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When I woke up this morning,  the first thing I did was a guided meditation titled “Cultivating Joy.” In this meditation I was taken back to a time when I felt joy.

The first thing that popped into my mind was a time about three weeks ago; my husband, my dog Lily, and I had traveled to Wintergreen Resort to celebrate my birthday.

Wintergreen has always been a magical place for me. I was born and raised in the same county, but just on the other side of the mountain.

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