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The Magic of the Mountain: My Perfect Healing Recipe

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When I woke up this morning,  the first thing I did was a guided meditation titled “Cultivating Joy.” In this meditation I was taken back to a time when I felt joy.

The first thing that popped into my mind was a time about three weeks ago; my husband, my dog Lily, and I had traveled to Wintergreen Resort to celebrate my birthday.

Wintergreen has always been a magical place for me. I was born and raised in the same county, but just on the other side of the mountain.

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Live Webinar on February 28: Eating Disorders Comorbid with ADHD: What You Need to Know About ARFID, Anorexia, and Others
Not available February 28? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Eating disorders are serious mental health conditions that often go undetected and untreated. An estimated 28 million Americans will struggle with an eating disorder at some point in their lifetime, but only some of these individuals will receive the care they need. Given the high rate of comorbidity between eating disorders and ADHD, it’s important for families, caregivers, and individuals with ADHD to be well-informed about the symptoms and treatments for different types of eating disorders. This is particularly true for diagnoses that are relatively new or understudied like atypical anorexia nervosa and avoidant/restrictive food intake disorder (ARFID).In this webinar you will learn:Have a question for our expert? There will be an opportunity to post questions for the presenter during the live webinar.Dr. Christine Peat is the Director of the National Center of Excellence for Eating Disorders (NCEED) and an Associate Professor of Psychiatry at the University of North Carolina at Chapel Hill. As the Director of NCEED, Dr. Peat is focused on broadly disseminating education and training on eating disorders to healthcare providers across a variety of disciplines. Her scientific research has focused on evidence-based treatments for eating disorders and the physiological comorbidities associated with these conditions.Dr. Peat is also a licensed psychologist in North Carolina and continues to be an active clinician at UNC serving patients with eating disorders, supporting healthcare providers in the UNC Wellbeing Program, and providing behavioral medicine interventions to patients in various medical settings.
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