Best Topics
all Family feelings friends emotions
Today articles
Related Articles
More ...
Family feelings friends emotions

Remaining Emotionally Connected While Practicing Social Distancing

Family feelings friends emotions
Reading now: 764
talkspace.com
talkspace.comtalkspace.com:

Are you socially distancing from older family members? Perhaps you’re geographically separated from family and not able to visit with them due to quarantine issues.

Maybe you’ve been asked to work from home or you’ve chosen to self-quarantine to mitigate the possible risk of exposure in your community.Whatever the circumstances, it is likely that you will find yourself experiencing feelings of isolation while engaging in the process of social distancing.

And while these practices are necessary to slow the spread of COVID-19, it is important that you work to find ways to decrease your feelings of social isolation.Emotional connectedness is a cornerstone of healthy human interactions.

Read more on talkspace.com
All news from talkspace.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

yogajournal.com
90%
436
4 Tarot Card Readers to Follow Now
Danielle Noel
Danielle Noel Britain city Columbia, Britain liking feelings mindfulness emotions
positivelypositive.com
77%
320
Focus on the Good – Happiness Tips for Surviving Social Isolation
So far, I have managed to remain in high spirits on the whole. I have to admit I am a bit scared of catching Coronavirus. My biggest fear though is social isolation. You may be surprised to know that I am an introvert at heart. I love spending time quiet time alone at home with the cats or with my boyfriend, Andy, affectionately known as Mr Sexy Pants (MSP). The thought of being stuck at home for an indefinite period causes me to feel quite uncomfortable though. I’m also worried that MSP or I might die – not because of the Coronavirus – but because we’ve killed each other. If we do live to tell the tale, will we still love each other? Will our relationship last the distance?
happiness people feelings fears
everydaypower.com
49%
387
9 Ways To Get Involved in Social Issues You Care About
The world is full of injustices. Fortunately, however, there are many people out there like you and me, who want to make things better for people stuck in situations they are powerless to effect. But how do you start getting involved in social issues you care about?
Success top 500 career
talkspace.com
61%
485
Moving Toward Acceptance During Coronavirus
It’s understandable if you’re feeling angry, scared, worried, or all of the above right now — because of COVID-19, you’re far from alone. Your emotions may be all over the place and changing moment-by-moment. Perhaps it’s been difficult to fully accept what’s happening in our world right now. Our communities are enduring something unprecedented. This is not normal and it’s not business as usual.
liking feelings mindfulness emotions
talkspace.com
50%
693
3 Ways to Manage Emotional Contagion
As people around the world are trying to combat the spread of COVID-19, there’s another type of contagion of which you should be aware: emotional contagion. 
people liking feelings emotions
talkspace.com
50%
595
Diary of a Therapist During the Coronavirus Outbreak: Dr. Amy Cirbus
Diary of a Therapist During the Coronavirus Outbreak is a new series bringing you insight into the daily lives of Talkspace therapists — those on the frontlines providing support to all of us dealing with what is an utterly singular period in recent history. Therapists are the barometers of our emotional well-being, gauging our feelings and thoughts as we all struggle through this time — alone and together.
Amy Cirbus people liking feelings emotions
talkspace.com
80%
852
Diary of a Therapist During the Coronavirus Outbreak: Elizabeth Hinkle, LMFT
Diary of a Therapist During the Coronavirus Outbreak is a new series bringing you insight into the daily lives of Talkspace therapists — those on the frontlines providing support to all of us dealing with what is an utterly singular period in recent history. Therapists are the barometers of our emotional well-being, gauging our feelings and thoughts as we all struggle through this time — alone and together.
Elizabeth Hinkle liking feelings tips emotions
talkspace.com
41%
355
4 Ways to Practice Gratitude During COVID-19
I’ll be honest, I’ve been having a hard time feeling grateful lately. The world feels like it’s been turned upside down overnight, and I fluctuate between feeling scared for my life and like everyone is overreacting. I’ve been more judgemental than usual, more on edge, and more impatient with people whose opinions are different from mine.
China people feelings positive emotions
success.com
39%
241
Finding Courage Amid Uncertainty
Yesterday my son asked me if he would get to start college this fall. I don’t know, I said.
liking personality feelings emotions
positivelypositive.com
58%
793
The Cost of Caring: How to Cope after a Loved One’s Diagnosis
At this moment in the world’s long and troubled history, the coronavirus pandemic is burning its way across the globe. It is upending virtually every aspect of our daily lives and calling into question everything we had believed to be certain and secure about our world. It is leaving no life untouched.
life feelings stress emotions caring
positivelypositive.com
79%
258
Five Daily Questions for Parents in Quarantine or Lockdown
“Being home 24/7 with kids, my attention is pulled in so many directions at once, and I end the day feeling like it just got away from me. I feel like I need some way to prioritize, so I know what to focus on!” – Anna
Brooke Anderson happiness feelings emotions parents FIVE
wingofmadness.com
47%
582
Brown researchers show efficacy of Unwinding Anxiety app among medical professionals
As physicians face new challenges fighting the COVID-19 pandemic on the frontlines, a new study out of Brown’s Mindfulness Center suggests an app could help physicians manage anxiety in the future. University researchers investigated the effectiveness of an app-based mindfulness training program, Unwinding Anxiety, in reducing physician anxiety and examined the relationship between anxiety and physician burnout.
relationship fight mindfulness emotions
dumblittleman.com
84%
510
Define The Character Of Your Business For Social Media
Social media is the primary marketing channel for a majority of marketers – regardless of the size of the business – in recent years. But many businesses fail to make an impact in social media because they don’t define a character for themselves in particular platforms.
happiness liking mindfulness character
lifeoptimizer.org
40%
602
How to Make Decisions in Uncertain Times
How do you make decisions in uncertain times? Given the higher risks of such times, you should know how to make good decisions. It can help you navigate your situation with confidence.
Ray Dalio confidence mindfulness tips emotions
positivepsychology.com
55%
250
The Science of Spirituality: 16 Tips to Build Your Spiritual Practice
When war hits, people pray for and depend on one another.
people life psychology emotions
positivelypositive.com
92%
774
Finding Truth and Balance in Uncertain Times
Currently we find ourselves in the midst of a global pandemic, COVID-19, causing widespread fear, anxiety and panic arising to levels unseen before for numerous people. Living through this crisis is going to require us to act effectively with skillful means; stepping into new ways of processing our thoughts and emotions; ultimately allowing our behaviors to evolve into solution focused ways of being in the world. We can do our part by being smart and following the guidelines set in place for our safety and by maintaining, even enhancing our best emotional, physical and spiritual health during this time.
parting feelings mindfulness emotions
dumblittleman.com
45%
825
How To Manage School Documents Efficiently
Back in the day when technology wasn’t so present in education, dealing with school documents was a time-consuming process. There was always a pile of papers on everyone’s desk and teachers couldn’t edit any of the documents that were in paper form.
happiness people lessons presents
thoughtcatalog.com
75%
770
No Matter What Anyone Says, Your Feelings Matter
Dedicated to your stories and ideas. Learn about us.
people personality feelings emotions
yogajournal.com
95%
242
How Much Stretch is Too Much Stretch?
Yoga is a powerful physical and emotional tool, as you know, but have you thought about how stretching in yoga poses relates to your body’s nervous system, hormones, and even the expression of your DNA? Every time you stretch in a yoga pose, you are activating an entire cascade of physical and emotional reactions that can shape your health and wellbeing.
Tom Myers liking stress emotions
talkspace.com
57%
309
The Unexpected Benefits of Remote Dating During Social Distancing
In times of crisis, grave concerns tend to intersect with more mundane ones. The coronavirus pandemic has created a series of global shockwaves, from unprecedented strain on the healthcare system to economic instability, exacerbated inequality, and xenophobia. Some of us, due to health vulnerabilities, economic precarity, or housing instability, are more severely affected than others.
liking life relationship intimacy
headsupguys.org
54%
812
20 Male Athletes Speaking Out About Mental Health
Fame, fortune, accolades, championships, and Olympic medals don’t make you immune to depression. Like cancer, diabetes, or other physical health problems, psychological health problems can happen to anyone.
life feelings psychology emotions
headsupguys.org
93%
823
Social Media's Role in Highlighting Inspiring Stories During COVID-19
Around the world, COVID-19 has drastically altered our daily lives as we implement new and restrictive measures to mitigate the spread of the virus.
people liking friends stress
sane.org
35%
324
Kaitlin: finding my voice
The most effective tool I have is my voice. Speaking out when things are troubling should never be ignored or disrespected. All of our experiences are valid and hold powerful emotions that need to be held gently. Using your voice could potentially help someone else in need. It could also save your life.
life mindfulness emotions behaviour
freefromsocialanxiety.com
62%
853
Why Medication Can’t Heal Your Social Anxiety (And What You Can Do Instead)
You’re sitting in the classroom and your teacher asks you something in front of the whole class. Or you’re at work and your boss suddenly calls you out in front of your colleagues.
liking life feelings fears
freefromsocialanxiety.com
88%
589
Interview: How To Cope With Social Anxiety
Photo: Will Van Wingerden
Will Van-Wingerden Catherine Huang Slovenia people liking life abuse
freefromsocialanxiety.com
93%
265
Hypnosis For Social Anxiety: Does it Really Work?
If you wonder whether hypnosis for social anxiety can help you, or think that hypnosis is some strange, woo-woo technique, let me ask you this:
people liking feelings mindfulness
freefromsocialanxiety.com
43%
255
Positive Affirmations for Social Anxiety: Do’s and Don’ts
If you’ve been thinking about using positive affirmations for social anxiety, you must read this article first or you might do yourself more harm than good. You will also find some of my favorite affirmations for dissolving social anxiety towards the end of the article.
people liking feelings positive
freefromsocialanxiety.com
66%
334
How I Overcame Social Anxiety In Just One Hour
I lived with social anxiety for over 20 years, right through my entire childhood. At the time, I didn’t know I had a mental health issue. I just assumed I was incredibly shy and it was something I would grow out of. But that didn’t happen. In fact, as I hit adulthood, it got WORSE. Much worse. To the point where I flunked college because I stopped attending and went through university as a social pariah.
people liking feelings confidence
freefromsocialanxiety.com
94%
924
How To Overcome Social Anxiety In 9 Fundamental Steps
Are you struggling with an intense, irrational fear of social situations?
people feelings fears mindfulness
freefromsocialanxiety.com
44%
973
3 Reasons Why You Can Overcome Social Anxiety
Do you feel like you can’t overcome social anxiety because you’ve had it ever since you can remember, and you’ll have to live with it for the rest of your life?
liking personality life feelings
nopanic.org.uk
41%
134
“Our son is school phobic”
Eighteen months ago, I did not know much about school phobia. It was one of those things which cropped up, occasionally, on morning T.V. shows. Always involving nameless, faceless statistics. No one in our area had it, it just didn’t happen around here.
liking feelings enjoyment child
nopanic.org.uk
81%
257
David’s Story – Social Phobia
I have Social Phobia. I was very shy at school and because I was different and couldn’t stand up for myself I was bullied. I didn’t say anything because I was too frightened and I didn’t wish to make the situation worse.
Family people bullying behaviour
nopanic.org.uk
87%
652
Mark’s Story – Social Anxiety
Hello, I’m Mark and at the time of writing I’m also No Panic’s Membership Secretary. I’ve been working with No Panic in this and my expanding role for just over four years since August of 2012. I am a social anxiety sufferer; this is co-morbid with my stammer which is a neurological condition that affects the person’s ability to speak correctly.
Family people parting life
nopanic.org.uk
37%
291
Meole Brace School
No Panic is working with the Student Support Team at Meole Brace School Science College in Shrewsbury to educate the students at Meole Brace School about anxiety and how to cope with it. So far we’ve had two great sessions with groups of year 11s and year 9s.
people feelings behaviour
nopanic.org.uk
44%
619
Practical Help for Carers
Anxiety can be very debilitating leaving a person unable to function or do basic things for themselves. This article though is for anyone who is caring for someone with disability, physical illness or an anxiety disorder, including Obsessive Compulsive Disorder.
people personality feelings stress
nopanic.org.uk
76%
752
Living with Social Anxiety: My Story
I have lived with my anxiety disorder for most of my life, but it really started at aged 15, when I was so acutely anxious I had to take six weeks off school during my GCSE year. I was suffering from an agitated depression, an episode that left me reeling. I was so young and so unwell. It was partly triggered by stressful life events but what I didn’t know at that time was that my anxiety and depression was part of a wider illness- bipolar disorder.
life feelings fears mindfulness My Story
nopanic.org.uk
87%
496
Children and Young People’s Mental Health
Half of all mental health problems have been established by the age of 14, rising to 75 per cent by age 24. One in ten children aged 5–16 has a diagnosable problem.
people liking emotions parents
nopanic.org.uk
50%
641
Announcing Our Newest Patron!
Photographer: Ethan Cole
Ethan Colei people life emotions child
nopanic.org.uk
90%
448
How I Learned to Cope with my Anxiety without Alcohol
I started sneaking alcohol from my parent’s liquor cabinet when I was 14 years old. I did it out of plain curiosity the first time. I have a sister who is 10 years older than me and she always looked like she was having so much fun when she was drinking with her friends. I wanted to know what that felt like.
liking life feelings emotions
nopanic.org.uk
49%
771
Accepting Anxiety Into My Life Has Taken Away Its Power Over Me
I’ve suffered with generalised anxiety disorder for most of my life, and now being twenty-eight, it hasn’t been until recent years that I’ve re-looked at how I see my worries and fears. For a long time I worried about almost everything, it was a difficult to even go to school, college was worse, and trying to get a job with people I didn’t know was terrifying. It felt like anxiety would control every aspect of my daily life forever.
liking life feelings emotions
nopanic.org.uk
87%
638
School phobia – there is another way
Relentless testing and exams, online bullying through social media, peer pressure – it’s no wonder our children are feeling increased levels of anxiety. For some children this pressure is too much and can result in them feeling extremely anxious about going to school. Becoming withdrawn and tearful, refusing to participate in activities they’d previously enjoyed, distancing from friends, feeling physically ill. The effects of school phobia are extensive and impact on the whole family.
feelings enjoyment child bullying
nopanic.org.uk
86%
142
Social Phobia / Anxiety
Social anxiety/phobia is a persistent fear of social situations where one may be exposed to attention or possible judgement by others. The fear of doing something humiliating or embarrassing can lead to complete avoidance of public contact/situations.
people personality fears humiliation
nopanic.org.uk
83%
846
Poetry by Sarah Strutt
“At the age of 17 I was registered blind due to a degenerative genetic disorder. Though this made life a little more difficult I completed my A-levels and went on to university. However age 20 I withdrew from my course due to ill health. Following this I was diagnosed with emotionally unstable personality disorder and psychosis. Over the past nine years I have , used self harm as a coping mechanism  and attempted suicide approximately 30 times with a similar number of admissions to psychiatric wards.. 
Sarah Strutt liking life feelings emotions
nopanic.org.uk
90%
935
A Practical Guide to Anxiety and Your Finances
If you are struggling with anxiety, it can be difficult to keep on top of your finances. After all, the root of anxiety is all about the apprehension and fear resulting from a perceived or real threat, situation or event – so it makes sense that you will feel anxious about looking after your money.
feelings fears affection
nopanic.org.uk
61%
201
A Moment of Mindfulness – Video
Recent studies have proven that practicing meditation or mindfulness each day can improve one’s physical health as well as one’s mental health. Mindfulness helps us manage our emotions at the same time decreases stress, anxiety and depression. All it takes is for you to introduce this new habit into your day.
habits mindfulness stress emotions
nopanic.org.uk
64%
613
Humour and Anxiety
Comedian, author, and physicist Neil Hughes lived with anxiety for years before he had a strange realisation: anxiety is just like custard! This surprising pudding-based insight led to a new approach to his mental health.
Neil Hughes liking life mindfulness emotions
hopetocope.com
81%
807
Timing: A Critical Skill For Maintaining Relationships
Has this ever happened to you:
life relationship child communication skills
hopetocope.com
83%
623
The Two Sides of Social Media – Be Careful!
We just got finished taping a new episode of my wellness series for Princeton Community TV on this topic & I thought it important to discuss here.
Carol L Rickard healthy coping skills Social Media self-esteem
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA