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Practical Help for Carers

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nopanic.org.uk

Anxiety can be very debilitating leaving a person unable to function or do basic things for themselves. This article though is for anyone who is caring for someone with disability, physical illness or an anxiety disorder, including Obsessive Compulsive Disorder.You may not see yourself as a carer.

If you are looking after someone with an anxiety disorder, or who is disabled or physically ill this may help you. It is important that you look after yourself and as a carer you have rights too.Many people presume that because they are a member of a family , maybe a wife, husband or partner they may believe that is part of what they do.

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