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Diary of a Therapist During the Coronavirus Outbreak: Dr. Amy Cirbus

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Diary of a Therapist During the Coronavirus Outbreak is a new series bringing you insight into the daily lives of Talkspace therapists — those on the frontlines providing support to all of us dealing with what is an utterly singular period in recent history.

Therapists are the barometers of our emotional well-being, gauging our feelings and thoughts as we all struggle through this time — alone and together.

While the uncertainty of the future may leave you feeling lonely, scared, and stressed, hearing that others are dealing with the same things can be a tremendous comfort.

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