It’s understandable if you’re feeling angry, scared, worried, or all of the above right now — because of COVID-19, you’re far from alone.
Your emotions may be all over the place and changing moment-by-moment. Perhaps it’s been difficult to fully accept what’s happening in our world right now.
Our communities are enduring something unprecedented. This is not normal and it’s not business as usual. There also seems to be an added pressure of feeling as if we must carry on usual, as a sign of strength.
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