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Finding Truth and Balance in Uncertain Times

parting feelings mindfulness emotions
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positivelypositive.com
positivelypositive.compositivelypositive.com:

Currently we find ourselves in the midst of a global pandemic, COVID-19, causing widespread fear, anxiety and panic arising to levels unseen before for numerous people.

Living through this crisis is going to require us to act effectively with skillful means; stepping into new ways of processing our thoughts and emotions; ultimately allowing our behaviors to evolve into solution focused ways of being in the world.

We can do our part by being smart and following the guidelines set in place for our safety and by maintaining, even enhancing our best emotional, physical and spiritual health during this time.Many people are feeling off-balance, myself included, and so it’s understandable that we’ll reach toward some “information” that feeds our

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