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People Swear By Castor Oil For Everything From Easing Cramps to Detoxification…We Investigated

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induce labor. But the oil is gaining more and more popularity for health benefits too, from liver detoxification to relief from period cramps.

This multipurpose oil–which can be purchased over the counter at most drug stores or grocery stores–has been used as a natural remedy for centuries.

According to Lisa Richards, a nutritionist and creator of the Candida Diet, castor oil is a vegetable oil derived from the seeds of the castor plant, which has a long history of traditional use for various purposes, including skincare, haircare, and medicinal applications.

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