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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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data. In fact, most of us can expect to live just 76.4 short years. But this isn’t the case everywhere, and in a featuring bestselling author , viewers take a trip around the world to peek inside the communities with the most 100-year-olds, called Blue Zones.Buettner, a National Geographic Fellow and three-time Guinness World Record Distance Cycle Holder, examines diet, exercise, community and many other aspects of life beyond the basic advice we’ve always heard for longevity.

He visited Okinawa, Japan; Ikaria, Greece; Sardinia, Italy; Nicoya, Costa Rica; and Loma Linda, California, interviewing people in the about their lives.

His answers have people talking about both the systems we live in that don’t support longevity, and how to support and rebuild the ones that do, or could.

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Analysis on Homeopathy for ADHD Deemed ‘Invalid,’ ‘Biased’
November 6, 2023Pediatrics Research has retracted a paper on the effectiveness of using homeopathy to treat ADHD, citing “substantial concerns regarding the validity of the results presented in this article.” 1The original article “Is Homeopathy Effective for Attention Deficit and Hyperactivity Disorder? A Meta-Analysis” reported that “individualized homeopathy showed a clinically relevant and statistically robust effect in the treatment of ADHD.”1 This retraction directly challenges those results and addresses the concerns of critics, who argue that science does not support the use of homeopathy for addressing ADHD symptoms.The journal’s editor-in-chief issued the retraction after a review found four “deficiencies,” including the following:The paper’s retraction comes more than a year after critics first questioned the validity of the studies included in the meta-analysis. Shortly after the paper’s June 2022 publication, Edzard Ernst, M.D., Ph.D., MAE, FMedSci, FRSB, FRCP, FRCPEd, asked the editors of Pediatrics Research to add a caution notice or withdraw the paper.“We conclude that the positive result obtained by the authors is due to a combination of the inclusion of biased trials unsuitable to build evidence together with some major misreporting of study outcomes,” he wrote.In a follow-up letter sent in June 2023, Ernst wrote, “In our comment, we point out that the authors made a lot of errors — to say it mildly.
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