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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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. As of 2022, 35% of Americans had the option to five days a week.While working from home has brought about a number of benefits including shorter commutes, higher productivity and a better work-life balance, one issue remains: Employees are still sitting too much.

The , and they’re straining their bodies in the process. Thankfully, if you work at home, you can and invest in ergonomic products that are better for your body.

Or, if you go into the office, you may be able to convince your boss to buy an ergonomic setup for you. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup.

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