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Managing Anxiety - Practical Tips for Men


Anxiety is a common experience for many men, especially when there is lots going on in life. To some extent, anxiety can be useful as it cues us to important things in our lives that need attention.

However, when anxiety becomes excessive and lasts a long time, it reflects a more serious issue and shouldn’t be ignored. Anxiety can affect guys in different ways:While a lot of guys tend to feel alone in their experience of anxiety, it’s actually quite common.

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