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“When Mental Fatigue Sinks Its Claws in to My ADHD Brain…”

stress Anxiety treating adults
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not about forgetting to transfer the laundry or thaw the chicken for dinner. It is not finding your phone in the fridge or your keys in the trash.

It is not a temporary albeit embarrassing slip up. It is debilitating and it not at all rare, it turns out, nine months into a pandemic.When mental fatigue sinks its claws into my ADHD brain, my energy levels decline while my procrastination increases.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
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