When someone says “wellness,” you might have a specific image of what that looks like in your head. Maybe it’s healthy food, maybe it’s therapy and mental health care, maybe it’s making sure you get enough sleep at night or go to the dentist every six months like clockwork.
If all of the people in the wellness space who you’re following on Instagram look the same, however (i.e. they’re white), you’re missing out on so, so much.