liking feelings tips

8 Tips for a Successful and Easy Whole30—From Someone Who’s Done It

theeverygirl.com

Whole30. My reason for doing Whole30 was simple: I have an absolutely horrible stomach, and my doctor had been begging me to do an elimination diet for literal years.

But it never felt like a perfect time to do it (newsflash: it will never be a perfect time to do it), and then one day, I couldn’t take it anymore and decided it was time to try to figure out my food sensitivities once and for all.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles