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8 Tips for a Successful and Easy Whole30—From Someone Who’s Done It

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theeverygirl.com

Whole30. My reason for doing Whole30 was simple: I have an absolutely horrible stomach, and my doctor had been begging me to do an elimination diet for literal years.

But it never felt like a perfect time to do it (newsflash: it will never be a perfect time to do it), and then one day, I couldn’t take it anymore and decided it was time to try to figure out my food sensitivities once and for all.

Throughout my experience, I had a lot of highs and even more lows, but I did finish the whole 30 days and learned a lot along the way.

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