feelings fears stress

Ask A Therapist: Can PTSD and Social Anxiety Randomly Return?


Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions. Have a question for our therapists?

Submit it to [email protected]Dear Ayah,To answer your question, YES — PTSD and anxiety symptoms can pop back up months,  even years later.

It’s typical for them to resurface without any clear reason, which can feel really frustrating and confusing. But here’s the thing, 2020 is far from a typical year, and there has been a LOT to be anxious over these days.

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