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I Went off Social Media for 16 Days and Here’s What Happened

liking feelings relationship
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positivelypositive.com
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company holiday break was drawing to a close, I knew I had some reckoning to do.Being off social for so long was deliciously refreshing.If it felt that good not to do it the way I had been doing it before, I knew if I was going to go back on (which I was giving myself permission to consider not doing), then I needed to set some new boundaries and change my approach.If you’re re-evaluating your relationship with social media, I’m sharing what I learned from my time off and how I’m approaching it now in case it’s a helpful framework for you.In 2020 I dove deep into learning about the nervous system.

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