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How To Get Rid Of Your Social Media Addiction

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We make a tremendous amount of purchasing decisions based on content provided to us via social media channels.Likewise, we also tend to “follow the flock” when it comes to new trends, ideas, fashion, and unfortunately, even politics.

While the positive side of social media is that we now have more freedom of expression, the shadow side is still just as present: we can easily lose our sense of individuality.

It’s a slippery slope—and one that often takes a bit of time and consequence to realize and change. This is why the term “social media addiction” has taken root in the health and wellness industry as one of the causes of mental health issues.How we use social media has drastically changed since the dawn of websites like Facebook..

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