70% of our immune system is manufactured here. This may explain our chronic disease epidemic since many people today have poor gut bacteria due to various lifestyle factors.
The study by Japanese scientists shows the importance of a healthy gut because it influences everything from our moods to sleep patterns.The study, led by Professor Masashi Yanagisawa in Japan, aims to show the extent that gut health impacts our lives.
The thorough study in mice revealed how significantly gut microbes can alter the intestines and affect behaviors such as sleep.For the experiment, the researchers gave a group of mice various powerful antibiotics for a period of four weeks.
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