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Why I’m Staying Awake for My Health Tonight (and Why That Might Not Be OK)

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themighty.com
themighty.comthemighty.com:

I’ve got to be perfectly honest here. This is not my first time writing an article in the middle of the night. Sometimes I’ve written articles as late as 2 or 3 in the morning, so this is by no means a new experience for me.

However, there is a unique reason why I am writing this in the middle of the night. I’ve struggled with insomnia and sleep problems, to one degree or another, for many years now.

I had those issues in high school, and coming to college really didn’t help. Middle of the night study sessions, writing papers, and, I hate to say it, there was a party or two that I would stay up late for.

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