download some of our Emotional Intelligence Exercises for free. These science-based exercises will not only enhance your ability to understand and work with your emotions, but will also give you the tools to foster the emotional intelligence of your clients, students, or employees.If someone approaches us with a smile, we have a natural tendency to smile back.
If they approach us with a frown, the tendency is to frown too.Such mimicry of smiles, frowns, or other emotional expressions often happens within milliseconds and without our being fully conscious of it (Wood, Rychlowska, Korb, & Niedenthal, 2016).
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