Family people life

Microdosing for Anxiety and Depression

curiousmindmagazine.com

For many people young and old who face a lot of pressure in their lives, anxiety or depression is a very real thing with statistics reporting over 260 million people are afflicted by these medical conditions.

Whether it is pressure from work, home life, relationships, or substance abuse they are conditions that can seriously affect your life.

There is no shame in asking for help from qualified medical professionals or family and friends. Modern medicine and therapy have come to a long way and help is available via antidepressant and it is proven that meditation or yoga can be a natural way to relieve the symptoms.

Read more on curiousmindmagazine.com
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