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Mental Strength motivation life feelings

How to Use the Theories of Motivation to Keep Yourself Uplifted

Mental Strength motivation life feelings
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Have you ever wondered why you are motivated in some instances and not in others? More importantly, have you considered what effect this has on your life in general?

Research has revealed numerous theories of motivation. They all have their merits and can work especially well as a mix. But what is motivation really, and what effect does this have on the reality we create for ourselves?

Motivation generally includes an experience of desire or aversion. This means we either desire something we want, or we have the desire to avoid something.

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