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Using Authenticity to Ease the Pain of Social Rejection

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Authenticity is idolized, especially in cultures which prize individuality. Intimes of upheaval, when there is a sudden change in direction, we reflect upon who we are and how we are living.

Authenticity can mean being true to one’s core values even when we don't act in accord. The quest for authenticity when one is unclear about oneself can appear intractable.

Believing one is authentic while appearing fake can be a huge problem for personal and professional relationships. Struggling with doubt constantly doesn't help, either—unless we know what to do with it.

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