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How Can the Pandemic Make You Stronger?

Debby Derman state Pennsylvania city Staten Island life feelings friends wedding
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www.psychologytoday.com
psychologytoday.compsychologytoday.com:

Alone in our homes, staring into space. Fauci on TV again. Forgetting what day it is. Another Netflix marathon. A squabble with a loved one.

Awake at 3 AM. We may not realize it, but a lot of what we’re feeling now is about loss. Loss of freedom to go where we want to go.

Loss of connection with friends. Loss of milestones—vacations, graduations, weddings. Loss of career momentum. Loss of a job.  “This is what someone goes through after a loved one dies,” says Debby Derman, a grief counselor based in Pennsylvania. “We haven’t experienced this kind of collective grief since 9/11.

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