liking life relationship

Exploring Minimalism: Why Getting Rid of Stuff Won’t Make You Happy

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“Not what we have but what we enjoy constitutes our abundance.” ~Epicurus Minimalism is the lifestyle of removing the clutter from one’s life to make room for meaningful living.

This can be in the form of paring down the stuff one already owns, forging new consumption habits to reduce the inflow of new clutter into one’s life, or some combination of the two.

As a mental health therapist, I’ve had clients in my practice from ages seventeen to seventy mention it in session over the years.

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