. Care about yourself as you would care for a friend going through a similar thing.Sayings like this are so well ingrained in our minds often because they are true.
It might be unhelpful to hear this when you’re on a downwards path because hearing it doesn’t automatically change anything. However, the perspective is important.You only know what “down” feels like because you’ve previously experienced the “‘up.” The reason why you keep fighting when you’re down is so that you can experience the opposite once more.When you’re feeling weak, the last thing you need is to allow into your life are things that trigger negative emotions in you.
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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