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Panic Attacks – Jo’s Story

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My everyday life is fairly ordinary. I work as a temporary lecturer and am also a freelance trainer, teaching a variety of subjects to adults in college and at business premises.

I have been doing this for less than a year, and it is quite fun in contrast to the heavy workload I had previously as a college manager.

I travel to and from work on the London Underground and packed buses, and in previous roles I spent most of my week travelling to and fro across London on visits to businesses, taking speeding lifts to offices in buildings I had never visited before.When I am not working I am a student.

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