life mindfulness stress child

Elaine’s Story

Reading now: 175
nopanic.org.uk

I am 45 years old. I have Generalised Anxiety Disorder (GAD). As far back as I remember I have always been a worrier. A what if..

er!Around the age of 20. I started to struggle with public transport. I switched from the bus to the train to get to work so I could get there quicker.

I then relied on lifts. I soon finished work and had my first child. My first panic attack started when he was 4 days old. I then had Post-Natal Depression (PND).

Read more on nopanic.org.uk
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA