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Asking for Help Is Easier Than Going Through Depression Alone

personality life feelings
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themighty.com
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Last week at work, I was asked to participate in a #BellLetsTalk video promoting mental health wellness amongst the staff and students within the organization.

I struggled with knowing what to say because 2020 was one of my worst mental health years yet, even pre-pandemic. I debated, do I write a generic message, or do I get deep?

Real deep. I ended up settling with, “Asking for help is easier than facing your struggles alone.” This seemed both generic and personal.

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