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The 3 Words That Helped Me Find Gratitude Amidst My Depression

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Gratitude is a beautiful feeling. It connects us to the people and things in our lives in a way that can be hard to put into words.

It allows us to show compassion for those who don’t have the same things to be grateful for and a little bit of it can go a long way.

Normally, I use Thanksgiving to recount all of the things I’m grateful for. I don’t make an official list or anything, but I look back on the year and give silent thanks for the people and things in my life.

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