Family communication feelings

Reducing Family Stress Through Better Communication

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headsupguys.org

Many studies have shown that family relationships can have both short and long-term effects on our mental health, providing sources of both support and stress. [1]COVID-19 has put additional strain on many of our family relationships – testing the bonds we have with parents, siblings, partners, children, and other family members.

From adjusting to new workspaces and supporting vulnerable family members, to coping with reduced income or unemployment, lots of guys have had to shift their roles and how they contribute within their families.If you are sharing a household with family members, it may be hard to get the same amount of space or distance you usually have.

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