I’ve struggled with different mental health symptoms since I was a teenager. Seeing a therapist & taking meds-finally-at age 26 was a game-changer for me.I was no longer seeing a therapist & have been off meds for over 6 years now.Two years ago I had a beautiful baby boy-but I struggled with postpartum depression & anxiety.
Four months ago I had another beautiful boy. I was so relieved to not experience any depression this time. But the anxiety is back full force.How did you overcome this experience?I struggled alone through Post-Partum Depression & things became more manageable after about 8 months.
This time, I’m looking into a therapist & meds. I let the stigma prevent me from getting help last time. I can’t do that to myself again.Help
Read more on makeitok.org