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Addressing Your Anxiety: Overcoming Avoidance of Medical Care

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curiousmindmagazine.com

Using avoidance as a coping mechanism? Doing this won’t cure you of your anxious thoughts. Instead, take active steps to access the medical care you need to treat your anxiety disorder.

There’s no shame in seeking help, and family nurse practitioners who have completed the requisite FNP online programs are standing by to support you.

Here are our top tips to help you address your anxiety, and finally overcome your avoidance of medical treatment and care.  Acknowledge, Accept, and Address Your Anxiety Anxiety avoidance?

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