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Read These 20 Self Care Quotes to Lift Your Depression

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depression and remind you how worthy you are.Don’t let your mental health continue to hold you back. Things can always get better, and you can find happiness again.Find a positive support system to help you through, and remember these self care quotes.

The only way to get through this mental illness is by taking care of yourself.Do good things that make you happy and surround yourself with good people.

This will help you get through the depression and live a happier life. Things won’t be perfect because life never is, but you can be happy by doing what you love with whom you love.Doing good things for others will always make you feel a little bit happier.

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