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3 Distractions Too Many People Prioritize Over Their Own Happiness

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If it keeps you busy or entertains you now, but will hurt you someday, it’s a distraction. Don’t settle.What is the opposite of distraction?Traction — you want to create consistent traction on the road of life.If you’ve been spinning your figurative wheels a lot lately, feeling a bit tired and vexed without much forward progress, I highly recommend you rethink how you’re investing your time, and replace the meaningless with the meaningful — the distraction with traction!Ultimately, you become a true master of your life when you learn how to master your focus — where your energy goes.

Value what you give your time to. Rise above the pettiness trying to draw you in. Figure out where your attention actually goes, and gradually remove needless distractions.

Remember, there’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most!So today let’s reflect on three common distractions Angel and I have seen robbing happiness from coaching clients we’ve worked with over the past 15 years.

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