self care. However, you deserve time each day to focus on yourself, doing things you love or relaxing. You must prioritize yourself and spend time focusing on self care if you want to be happy.Affirmations are most powerful when you say them out loud, and you can try looking in a mirror as you repeat them.
If you can’t say them out loud, you can repeat them in your mind instead. Either way, they will help you along with your self care plan.
ADVERTISEMENT Consider writing your favorite affirmation down and posting them in an area you frequently see. With constant reminders and positivity running through your mind, your self care routine will improve.Read more on powerofpositivity.com