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The French Girl’s Guide to Self-Care

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theeverygirl.com

I Woke Up Like This” athleisure style, you’re not doing self-care right. We Instagram our “true selves” with #nofilter and post mirror pictures of our fat rolls because models and fitness bloggers made it fashionable.While all of these wellness movements are promoting important (and even revolutionary!) ideas in body positivity and health, I learned after living in Paris that self-care looks a little different to French girls.

Parisians do not always feel the need to spend fortunes on health treatments and workout classes, cook the latest health-food crazes from TikTok, or feel stressed out and guilty when they don’t fit in gratitude journaling or meditation.

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