How to take charge of your emotions While you cannot control the events that happen in your life, you can master how to stay in control of your emotions.
People are always going to encounter stressful times. It’s how we react to them that determines whether we build the life we desire or allow obstacles to prevent us from.
It’s easy to take charge of your emotions until something bad happens. It could be losing a job, losing your health or even losing a loved one.