liking habits mindfulness

How to Reduce Your Social Nervousness: 3 Simple Steps

Reading now: 279

“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin FranklinOne very common question I've gotten over the years goes something like this:“I always get nervous before a date/meeting/social gathering and that holds me back from being my true and best self and from doing and getting what I want.

What can I do to overcome this?”This is an issue that used to hold me back in the past and I've more experience with it than I would have ever wanted.Back when I was still single I often got quite nervous before a date.And before that, when I didn't have a date at all in a long time, I got nervous before most social situations.It was no fun.Things weren't hopeless though.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles