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12 Self-Care Practices You Haven’t Thought Of (That Are Completely Free)

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theeverygirl.com

The buzzword “self-care” is certainly having a moment, but the concept of caring for your mind and body is not going anywhere.

It’s easy to get swept up in work, friends, relationships, and to-do lists, and our own wellbeing often gets put on the back burner.

Most of us are more comfortable prioritizing other people over ourselves, and we forget that self-care actually helps put us in a better state to provide for the other people in your life.

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