positive feelings towards yourself. This is because constant self-improvement can sometimes reinforce the idea that there are many things wrong with us or that we’re not good enough, so we need to force ourselves to improve.And if you’re continually trying to improve simply because you believe something is wrong with you or because you’re not good enough, you may begin taking yourself down a negative road.There is a massive difference between being realistic about yourself and saying, “I am not good at this particular thing, but I can get better if I keep trying” and saying “I need to get good at this thing because otherwise, I have no value.”So, keep an eye on your mindset throughout this process.
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