download three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.While records go back over 3,000 years, hypnosis was made famous as a medical treatment in the 1700s by Franz Mesmer.
Mesmerism, as it became known, was later debunked and Mesmer denounced as a fraud (Thomson, 2019).In the years since, the use of hypnosis by certified hypnotherapists has gained greater acceptance in mainstream healthcare. Research has confirmed its value in treating multiple conditions such as stress, anxiety, irritable bowel syndrome, and chronic
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