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The 90-Second Rule That Builds Self Control
Self-control is a virtue desired by many but found in only a few. However, the intriguing 90-second rule can help you build self-control like never before. To recognize that my upsets come from myself is the first step to remedying them.” —Anthony De MelloIn his classic book, Man’s Search for Meaning, Viktor Frankl wrote, “When we can no longer change a situation, we are challenged to change ourselves… Everything can be taken from a human but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”That inner freedom helped Frankl survive the Holocaust, find meaning in his personal tragedy, and empower himself.
