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5 Calming Activities to Help Kids Relieve Stress During COVID-19 Lockdown

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themighty.com

Finding a sense of calm is likely difficult for kids right now, no matter their age. Due to the COVID-19 pandemic, our world as we know it has halted.

It’s been replaced by what seems like one long, continuous day where there are few happenings that distinguish today from yesterday.

It is disconcerting, to say the least. For children and teens, who typically find comfort in normalcy and routines, today’s upended society is even more jarring.

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