Just be sure to keep it all in perspective. While apps can be an excellent tool during your recovery treatment, they certainly cannot replace attending 12-step meetings or consulting with your healthcare provider.
This article highlights 10 apps that were chosen for their affordability, accessibility, and evidence-based principles that can supplement your treatment and journey to recovery.
Stop Drinking with Andrew Johnson, created by Michael Schneider, is an app designed to help listeners relax and cope with the emotional and physical cravings of alcohol.
Read more on mentalhelp.net