feelings fears mindfulness stress

Stressed About Coronavirus? Here’s How Yoga Can Help.

Reading now: 641
yogajournal.com

By now you’re wishing you had a sewing machine so you could craft a DIY face mask, and your pantry is stocked with extra pasta, toilet paper, and Purell.

You’re already taking the most important precautions—washing your hands well, staying home, and keeping a safe distance from others.

It’s hard to avoid the noise and notifications as we contemplate the outcome of this pandemic. Tulsi tea may help soothe a sore throat.

Read more on yogajournal.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA