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Stressed About Coronavirus? Here’s How Yoga Can Help.

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yogajournal.com

By now you’re wishing you had a sewing machine so you could craft a DIY face mask, and your pantry is stocked with extra pasta, toilet paper, and Purell.

You’re already taking the most important precautions—washing your hands well, staying home, and keeping a safe distance from others.

It’s hard to avoid the noise and notifications as we contemplate the outcome of this pandemic. Tulsi tea may help soothe a sore throat.

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