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How to Set Up the Perfect Home Practice Space

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yogajournal.com

Create a peaceful retreat at home with just a few essential items. iStock.com/tjasam During this disorienting time, we all need our yoga practice more than ever.

Luckily, with just a a few curated items, you can create a tranquil refuge at home so you can find peace every day. Be kind to yourself, and give yourself the gift of an inner retreat, especially when you can't go outside.

See also Your Ultimate Guide to Building a Home Yoga Practice Manduka PRO Yes, this classic, coveted mat is ultra plush and kinda heavy, but that makes it perfect for your stationary home practice.

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