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Help! Is there a motivational video that acts as a therapist, calming you down?

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Home › Welcome to the ADDitude Forums › For Adults › Help! Is there a motivational video that acts as a therapist, calming you down?Tagged: #ADHD #AdultsThis topic contains 2 replies, has 3 voices, and was last updated by  michael petan 1 day, 17 hours ago.I’m having a lot of anxiety, stess, and jitteriness right now.

It’s a normal side affect of my ADHD medication, but I want someone to talk to me aside from my therapist. Is there a video or speech that will just talk to you and give you reassuring words?

It would be very helpful. Thank you!I do believe there are a lot of these on Youtube, but I haven’t watched any to recommend specifically.

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