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Emmie’s Story

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makeitok.org
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One summer I was supposed to go away from home on a community service trip. There was a group chat with the other kids, and some started sharing about their mental health issues.

I have both anxiety and depression and was confused how kids could talk about such a sensitive topic. I was scared others would figure out I also have a mental illness.

I ended up not going.I told my mom and got help. I went to Anxiety institute and they worked on exposures.Never be afraid to share.

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