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Embracing a Sugar-Free Lifestyle: The Keto Beef Jerky Revolution

Usa habits Sustainability Cardiovascular prevention
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curiousmindmagazine.com
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Recently, a significant shift towards healthier eating habits, emphasizing reducing sugar intake, has been happening. Many seek ways to maintain a healthy diet this New Year, and sugar-free beef jerky is emerging as a popular choice.

A study showed that reducing sugar in packaged foods and beverages could prevent millions of cardiovascular events and diabetes cases in the US​​.

A sugar-free diet offers many advantages. A study published in BMC Medicine found that the more free sugars consumed, the higher the risk.

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