When I was in my 2nd year of college my anxiety hit me out of nowhere. It was a full on panic attack and I had never experienced anything like that.
I don’t remember many of the panic attacks after that but I can recall the first one like it was yesterday. I was just listening to my headphones walking to class and all of a sudden a million thoughts of dread came over me and I still cannot explain it, it made 0 sense but I immediately walked out of the campus and drove home..
Prior to that, I was always the life of the party and the happiest person in the room. Now my life was completely derailed to the point where I had to move back in with my parents and isolate myself from the world.
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